How To Stop Laptop Updates

Automatic updates can be intrusive, often occurring at inconvenient times and sometimes introducing more problems than solutions. This guide will explain how to manage, pause, or disable automatic updates on various operating systems to give you control over when and how your laptop updates.

Managing Updates in Windows 10 and 11

Understanding Windows Update Policies

In Windows 10 and 11, Microsoft does not provide a native option to completely disable automatic updates due to security concerns. These updates are crucial for protecting your laptop from malware and other vulnerabilities.

Pausing Updates in Windows

Although disabling updates is not recommended, Windows allows you to pause updates temporarily. Here’s how you can pause updates for up to five weeks:

  1. Go to Start > Settings > Update & Security.
  2. Choose Windows Update and then Pause updates.
  3. Select the duration you wish to pause the updates.

Setting Active Hours

To avoid disruptions during your most productive hours, you can set active hours for updates:

  1. Navigate to Settings > Update & Security > Windows Update.
  2. Click on Change active hours.
  3. Choose your active hours during which updates will not be installed.

Using Delivery Optimization

If data usage is a concern, Windows offers Delivery Optimization to reduce bandwidth:

  1. Go to Settings > Update & Security > Delivery Optimization.
  2. Enable Allow downloads from other PCs to fetch updates from PCs on your local network.

Disabling Updates on Windows 10 and 11

For Windows 10 and 11 Pro Users: Using Group Policy

Group Policy Editor is a powerful tool available in Windows Pro versions that can manage update settings:

  1. Type gpedit.msc in the search bar and press Enter.
  2. Navigate to: Computer Configuration > Administrative Templates > Windows Components > Windows Update > Configure Automatic Updates.
  3. Set it to Disabled to stop automatic updates.

For Windows Home Users: Using the Registry

Editing the registry is risky and should be done with caution:

  1. Open the Registry Editor by typing regedit in the search bar.
  2. Navigate to HKEY_LOCAL_MACHINE\SOFTWARE\Policies\Microsoft\Windows\WindowsUpdate\AU.
  3. Create a new DWORD (32-bit) Value named NoAutoUpdate and set its value to 1.

Disabling Updates on Mac

Macs offer a straightforward method to disable automatic updates:

  1. Open System Preferences.
  2. Go to Software Update.
  3. Uncheck the box for Automatically keep my Mac up to date.

Chromebook Update Management

ChromeOS does not allow the disabling of updates, which are automatically downloaded and installed:

  • The only way to manage updates on a Chromebook is through an administrator account in a Google Workspace environment, which allows postponing updates for managed devices.

Risks of Disabling Updates

Disabling automatic updates can leave your laptop vulnerable to attacks:

  • Updates not only introduce new features but also patch security vulnerabilities.
  • Regular updates help protect your data and ensure your system runs smoothly.


While automatic updates can be frustrating, they play a crucial role in the security and functionality of your device. Managing these updates effectively can help minimize interruptions without compromising your laptop’s security. For those who decide to disable updates, understanding the risks and taking precautions, such as regular backups, is essential. Always consider the potential consequences and ensure you stay informed about critical security patches.

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